French Lentils

Lentils are members of the legume family. They are full of protein, dietary fiber and vitamin B. They come in many colors and sizes. Unlike most dry beans, lentils do not need to be soaked over night. They can take between 15 and 30 minutes or so to cook. My favorite are French Lentils. They are firmer and more plump than most others and take a bit longer to cook. They have an earthy peppery flavor. They hold their shape and can be used in anything from salads, to soups & stews, to sautes with vegetables or grains. To cook, cover with cold water, bring to boil and simmer until tender, about 30 minutes.